Lifestyle Trends
Lifestyle & Trends - Entertaining
Planning a road trip? Here are 5 tips for packing food to bring along
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Planning a road trip this summer to see a part of the great U.S.A. you've never been to before? If so, there's a lot of planning to do. You need to figure out which route to take, what attractions you want to visit along the way and where you'll spend each night away from home -- not to mention what to bring.
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How to shop smart for your health and your wallet
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With a dizzying array of choices in the supermarket, finding the best foods for your family can be a challenge, particularly in the dairy aisle. Every shopping trip is an opportunity to re-evaluate your family's grocery store habits and make changes for a happy wallet and a healthy body.
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Sweeten the grilling season with fresh corn
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When the weather's warm, you don't need a special occasion to cook out, picnic or throw a patio party. Any fine day is a good reason to scrub down the grill and heat up your inner outdoor cook. As you stock up on burgers and buns at the supermarket, gather your own crop of sweet, fresh corn too.
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Want to get kids into the kitchen? Start simple, encourage creativity
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Experts agree that getting children involved with cooking has many benefits - from getting them to try new foods and learning about nutrition, to providing bonding time with other family members. No matter what age you begin introducing your child to culinary skills, keep in mind it's best to start simple and with foods that are already familiar to them.
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Easy entertaining tips to shape up your home for any occasion
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Do you love the idea of entertaining, but feel like getting your home ready for a social event requires too much time and attention? Not to worry, there are a few easy things you can do to make sure your home is always ready to host guests and they may not be as difficult to accomplish as you think.
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Choose happy foods, not foods that make you sad
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"Grab the ice cream and bring on the chocolate!" While this may be a typical response to a bad mood for many, studies have shown that eating junk food can actually make you feel even worse. In fact, there are both physical and emotional side effects of chowing down on unhealthy foods that may make you want to rethink your decision to overindulge.
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Cook what you love, only healthier
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With obesity rates on the rise, there is no better time than now for families to build healthier habits. While selecting the right foods is the first step, how they are prepared is equally as important. Cooking healthfully includes choosing the right ingredients as well as implementing techniques such as baking, grilling, broiling, roasting and stir frying.
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The importance of eating seafood - especially for pregnant women
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Americans eat too little seafood and should eat more for better brain development in babies and heart health in adults, according to the final report of the Dietary Guidelines Advisory Committee.
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The spices of life: Six seasonings that promote good health
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Eating well - choosing healthful, nutritious foods that also taste great - can be a challenge. Don't you wish there was something simple you could do for your health - something that might also make it easier to eat healthy foods? There is - simply spice things up.
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Creating great food memories
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Your memory of real, flavorful, fresh food is a key tool for losing weight. At least that's one of the intriguing claims in Bruce Weinstein and Mark Scarbrough's new book, "Real Food Has Curves: How to Get off Processed Food, Lose Weight, and Love What You Eat."
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